At the beginning of February, soon after returning from an awesome women’s business conference on the East Coast, I ended up getting sick with an epic case of influenza. I say epic because I ended up missing two full weeks of work and it took an additional month of...
Take a moment and think back to a time when an experience that you had completely invigorated your senses and shifted your perspective. It could be a concert, a conference, or a speech that you attended that left you thinking and feeling differently. Maybe it was a...
My Dearest Friend, The ultimate gift that you share with others is being your truest self. This self is the one that is uniquely and utterly you, that comes from a deep source within your being and speaks your truth. When you shine your light on who you truly are,...
I am starting to get overstressed. I can tell because this past week I slept poorly on several nights and woke up in the morning with butterflies in my stomach and tenseness in my shoulders. During the day, I’ve noticed a constant feeling of tightness in my chest....
Our everyday lives are full of distractions, temptations, and stressors that can lead us astray from our goals and what we hope to achieve. Distractions can be as small as the smartphone buzzing and beeping face up on our desk to as emotionally charged as the pain and...
Recently, I’ve been finding it more difficult to concentrate and to really know where to focus my attention. It’s really no wonder, given that I started working on a new business venture last fall and am also enrolled in a certification program that is equivalent to...
