The other day I was on a live-stream webinar with close to 100 other women entrepreneurs from all over the world learning about how to write persuasive marketing copy. At the end of the call, our mentor asked us if we were all in on a 30-day challenge to write...
I am so excited to share an interview that I did with Susan Finn on Rise Above Noise! In this twenty minute interview, we talk about: The pressure that we’ve felt from others to show up as someone else in our business. Someone who is different from who we are...
My Dearest Friend, The ultimate gift that you share with others is being your truest self. This self is the one that is uniquely and utterly you, that comes from a deep source within your being and speaks your truth. When you shine your light on who you truly are,...
I am starting to get overstressed. I can tell because this past week I slept poorly on several nights and woke up in the morning with butterflies in my stomach and tenseness in my shoulders. During the day, I’ve noticed a constant feeling of tightness in my chest....
The other day, I was on a sales call with a potential client. I made a mistake that I felt really stupid about. It wasn’t a big mistake. What happened is that I showed up late for the call, and I ended up beating myself up and feeling flustered as a result. More...
Defusion Quick Tips: Defusion is a technique that helps you take your mind less seriously by detaching from negative thoughts that cause emotional pain. It helps reduce rumination so that you can be more present to your environment. It helps you get out of your head....
