“True belonging doesn’t require you to change who you are; it requires you to be who you are.” -Brene Brown Rejection hurts in the same way that physical pain hurts. It’s a proven fact. Research studies using fMRI technology to look at the brain have actually...
Quick Tips For Giving Yourself Credit: It helps you to stay motivated. Motivation gets drained when you expect too much of yourself too quickly, when you beat yourself up, and when you compare yourself to people who are further along. Giving yourself credit helps...
This is one of the first blog posts that I’m writing for my coaching website, and if I’m being absolutely honest, I feel vulnerable admitting that I’m such a newbie in this arena. It’s a struggle for me to accept and admit that my coaching business is brand spanking...
