I know I could use some help in several areas of my business. Yet, I’ve been holding off. When I think about them, I notice that I begin feeling anxious and that the butterflies start flapping in my belly. For example, I’d like to hire a virtual assistant for 4 or 5...
Do you spend a lot of time sitting down during the day? Do you finish work feeling drained, wanting to come home and numb out on Netflix shows rather than being present those around you? If you answered yes to either of these questions, it’s likely that you...
<span style=”font-weight: 400;”>There are people who you come across online with whom you immediately feel comfortable and trust. They somehow naturally embody that “Know, Like and Trust” factor that you hear about everywhere as soon when you begin...
I am starting to get overstressed. I can tell because this past week I slept poorly on several nights and woke up in the morning with butterflies in my stomach and tenseness in my shoulders. During the day, I’ve noticed a constant feeling of tightness in my chest....
Someone recently texted me and asked me to do a favor for them. It was a relatively small favor as far as favors go, but I noticed that I had a strong urge not to respond at all. I felt like playing possum and pretending that I hadn’t seen the message and ignoring it....
Mistake #1: You have never taken the time to create a flexible schedule template of what your normal work week looks like. A flexible schedule template can give you a sense of how you spend your days and help you organize your work according to the types of projects,...
