Imagine a goal you want to achieve. Have you got it in your mind? Now flesh it out in really concrete terms, and imagine that you’ve achieved it. Answer this question: How do you know that you achieved it? For me, the goal that I recently achieved was to lose...
Mistake #1: You have never taken the time to create a flexible schedule template of what your normal work week looks like. A flexible schedule template can give you a sense of how you spend your days and help you organize your work according to the types of projects,...
Quick Tips for Establishing Your Own Tiny Habits: Focus on establishing no more than 4 tiny habits at a time, although one or two at a time will suffice. Track your progress on your tiny habits daily, checking them off at the end of the day so that you allow yourself...
Quick Tips For Giving Yourself Credit: It helps you to stay motivated. Motivation gets drained when you expect too much of yourself too quickly, when you beat yourself up, and when you compare yourself to people who are further along. Giving yourself credit helps...
